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Wellness Wednesday: Relax with & without Digital Tools
Dip your toe or make a splash into relaxation methods like restorative yoga, stretching, and mindfulness tools both online and off. Discover some useful ways to use YouTube Playlists & Podcasts to encourage balance in your life. Share ideas for breathing and letting go so you can be energized and ready for the day.

Session Fee: $25

Time: 4:00 - 5:00 p.m. CST

Your payment must be processed to access this live presentation. EdPlus member Districts and schools may request an invoice for payment by e-mailing Brian Lankheit at blankheit@edplus.org. For non-members, payment is required upon registration.

Oct 6, 2021 04:00 PM in Central Time (US and Canada)

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